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Deal with Coronavirus from A Nutritionist Point of View

Nutritional recommendations for CoVID-19- in the time of these unique circumstances there’s not one age group that is unaffected from its dire consequences be it at the physical, emotional, social or the professional front. So, it is important to maintain Food and nutrition in times of COVID-19. When facing stress, the body’s automatic stress response system is triggered, this sets the stage for decreased immunity and increased vulnerability to illness, ranging from common cold to heart attack and cancer.

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